Jimmy John's - Slim Bacon with French Bread has a average-calorie, average-carb, average-fat and high-protein content.
With 17.31 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 39, for Jimmy John's - Slim Bacon with French Bread, and we advise that this food in moderation.
Calories from Protein | 25% | |
Calories from Fat | 16% | |
Calories from Carbs | 59% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 738.1 mg | 30.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 41.8 g | 13.9% | Top 30% | High |
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.3 g | 34.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 5 g | 7.8% | Mid 40% | Average |
Saturated Fat | 1.7 g | 8.3% | Mid 40% | Average |
Serving size
Amount Per Serving
Calories 489 Calories from Fat 76
% Daily Value *
Total Fat 8.5 g 13.1%
Saturated Fat 2.8 g 14%
Trans Fat
Cholesterol 27.6 mg 9.2%
Sodium 1245.1 mg 51.9%
Total Carbohydrates 70.6 g 23.5%
Dietary Fiber 0 g
Sugars
Protein 29.2 g 58.4%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 231
Protein 11 g | Carbs 18.3 g | Fat 12.4 g
Per 100g | Calories 162
Protein 11.3 g | Carbs 17.7 g | Fat 8.2 g
Per 100g | Calories 273
Protein 11.1 g | Carbs 23.2 g | Fat 14.6 g
Per 100g | Calories 212
Protein 6.9 g | Carbs 19 g | Fat 12 g
Per 100g | Calories 177
Protein 7.8 g | Carbs 3.5 g | Fat 14.5 g
Per 100g | Calories 231
Protein 11 g | Carbs 18.3 g | Fat 12.4 g
Per 100g | Calories 221
Protein 11 g | Carbs 22.9 g | Fat 9.2 g
Per 100g | Calories 107
Protein 17.8 g | Carbs 2.32 g | Fat 2.3 g