Oscar Mayer - Sliced Slow Roasted Roast Beef has a average-calorie, low-carb, average-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Oscar Mayer - Sliced Slow Roasted Roast Beef has been given a composite ranking of 5, and sparingly.
Calorie Breakdown
| Calories from Protein | 73% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 0% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 1035.7 mg | 43.2% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.4 g | 42.9% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.6 g | 5.5% | Mid 40% | Average |
| Saturated Fat | 1.8 g | 8.9% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 6 g 12%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Kraft - Oscar Meyer Shaved Slow..
Per 100g | Calories 118
Protein 19.6 g | Carbs 0 g | Fat 3.9 g
Nissin - Choice Ramen Slow Stewed..
Per 100g | Calories 350
Protein 10 g | Carbs 70 g | Fat 2.5 g
Campbell's - Slow Roasted Beef And..
Per 100g | Calories 42
Protein 2.9 g | Carbs 6.7 g | Fat 0.21 g
Campbell's - Select Slow Roasted Beef..
Per 100g | Calories 42
Protein 2.5 g | Carbs 6.7 g | Fat 0.63 g
Oscar Mayer - Lunchables Ham *..
Per 100g | Calories 266
Protein 14.8 g | Carbs 18 g | Fat 14.8 g
Oscar Mayer - Ham And Swiss Cheese..
Per 100g | Calories 266
Protein 15.6 g | Carbs 18.8 g | Fat 14.1 g
Oscar Mayer - Variety Pack 96% Fat..
Per 100g | Calories 100
Protein 18.3 g | Carbs 1.67 g | Fat 1.7 g
Oscar Mayer - Deli Fresh Beef Salami..
Per 100g | Calories 294
Protein 15.7 g | Carbs 1.96 g | Fat 25.5 g
