Ukrop's - Sliced Grilled Chicken has a average-calorie, low-carb, low-fat and very high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 27.37 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Ukrop's - Sliced Grilled Chicken, and we advise that this food in moderation.
Calories from Protein | 89% | |
Calories from Fat | 11% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 73.7 mg | 3.1% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 27.4 g | 54.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.6 g | 2.4% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 120 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 65 mg 21.7%
Sodium 70 mg 2.9%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 26 g 52%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 243
Protein 9.4 g | Carbs 20.7 g | Fat 12.1 g
Per 100g | Calories 141
Protein 22.3 g | Carbs 5.9 g | Fat 2.9 g
Per 100g | Calories 154
Protein 5 g | Carbs 26.7 g | Fat 2.9 g
Per 100g | Calories 97
Protein 8.3 g | Carbs 13.3 g | Fat 0.79 g
Per 100g | Calories 222
Protein 28.2 g | Carbs 1.01 g | Fat 10.1 g
Per 100g | Calories 212
Protein 7.1 g | Carbs 38.8 g | Fat 1.8 g
Per 100g | Calories 320
Protein 14.4 g | Carbs 22.2 g | Fat 19 g
Per 100g | Calories 228
Protein 8.8 g | Carbs 42.1 g | Fat 3.5 g