Arby's - Sliced Cucumber has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.86g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Arby's - Sliced Cucumber has been given a composite ranking of 89, and on a regular basis.
Calories from Protein | 0% | |
Calories from Fat | 18% | |
Calories from Carbs | 82% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.86 g | 1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.29 g | 0.44% | Bottom 30% | Low |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 4 Calories from Fat 1
% Daily Value *
Total Fat 0.1 g 0.15%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1 mg 0%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 0 g
Vitamin A 2% Vitamin C 1%
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 12
Protein 0.4 g | Carbs 2.6 g | Fat 0.1 g
Per Serving | Calories 66
Protein 0.37 g | Carbs 16.1 g | Fat 0.04 g
Per 100g | Calories 119
Protein 3.4 g | Carbs 17.7 g | Fat 3.7 g
Per 100g | Calories 170
Protein 8.2 g | Carbs 14.6 g | Fat 9.2 g
Per 100g | Calories 261
Protein 7.1 g | Carbs 25.8 g | Fat 14.8 g
Per 100g | Calories 514
Protein 0 g | Carbs 35.7 g | Fat 39.3 g