Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Slammers Milk Fortified Reduced Fat , Looney Tunes Chocolate 2% Milkfat - Nutrition Facts
74

Slammers Milk Fortified Reduced Fat, Looney Tunes, Chocolate, 2% Milkfat

Slammers - Slammers Milk Fortified Reduced Fat, Looney Tunes, Chocolate, 2% Milkfat has a average-calorie, average-carb, average-fat and average-protein content. It is a good source of Calcium, Vitamin D and Riboflavin.

The food contains 20.16g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 6.3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 74, for Slammers - Slammers Milk Fortified Reduced Fat, Looney Tunes, Chocolate, 2% Milkfat, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat21%
 Calories from Carbs60%

Why this is good for you

  • High in Vitamin A
  • Very high in Vitamin D
  • Very high in Riboflavin
  • Low in Cholesterol
  • Very high in Calcium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A944.8 IU18.9%Top 10%Very High
Vitamin C7.6 mg12.6%Top 10%Very High
Vitamin D113.4 IU28.3%Top 10%Very High
Vitamin E2.5 mg8.4%Top 10%Very High
Thiamin0.19 mg12.6%Top 10%Very High
Riboflavin0.48 mg28.3%Top 10%Very High
Niacin2.5 mg12.6%Top 10%Very High
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120.63 mcg10.5%Top 10%Very High

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium220.5 mg22%Top 10%Very High
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium365.3 mg10.4%Top 10%Very High
Sodium138.6 mg5.8%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate20.2 g6.7%Top 30%High
Dietary Fiber0 g
Sugars18.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.3 g12.6%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.1 g4.8%Mid 40%Average
Saturated Fat1.9 g9.4%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 210 Calories from Fat 45

% Daily Value *

Total Fat 5 g 7.7%

Saturated Fat 3 g 15%

Trans Fat 0 g

Cholesterol 15 mg 5%

Sodium 220 mg 9.2%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 0 g

Sugars 29 g

Protein 10 g 20%

Vitamin A 30% Vitamin C 20%

Calcium 35% Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
77

Hershey's - Hershey's Milk Low Fat,..

Per 100g | Calories 60
Protein 5.5 g | Carbs 7.6 g | Fat 1.3 g

80

Slammers - Slim Slammers Milk Low..

Per 100g | Calories 49
Protein 3.5 g | Carbs 5.7 g | Fat 1.1 g

79

Nesquik - Nesquik Milk Fat Free,..

Per 100g | Calories 71
Protein 3.5 g | Carbs 14.1 g | Fat 0 g

74

Stremicks Heritage Foods - Stremicks..

Per 100g | Calories 53
Protein 4.9 g | Carbs 6.2 g | Fat 1.1 g

Related Searches

69

Horizon Organic - Horizon Milk..

Per 100g | Calories 66
Protein 3.5 g | Carbs 9.7 g | Fat 1.1 g

67

Upstate Farms - Upstate Farms Milk..

Per 100g | Calories 75
Protein 3.5 g | Carbs 12.3 g | Fat 1.1 g

64

Prairie Farms - Prairie Farms Milk..

Per 100g | Calories 75
Protein 3.5 g | Carbs 12.3 g | Fat 1.1 g

65

Viva - Viva Milk 1% Lowfat Chocolate

Per 100g | Calories 72
Protein 3 g | Carbs 12.3 g | Fat 1.1 g

80

Slammers - Slim Slammers Milk Low..

Per 100g | Calories 49
Protein 3.5 g | Carbs 5.7 g | Fat 1.1 g

71

Slammers - Slammers Milk Fortified..

Per 100g | Calories 145
Protein 6.3 g | Carbs 23.3 g | Fat 3.1 g

71

Slammers - Slammers Milk Fortified..

Per 100g | Calories 145
Protein 6.3 g | Carbs 23.3 g | Fat 3.1 g