Papa Romano's - Slab of Ribs (Dinner) has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 140g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 130 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Papa Romano's - Slab of Ribs (Dinner), and we advise that this food in moderation.
Calories from Protein | 23% | |
Calories from Fat | 52% | |
Calories from Carbs | 25% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 8097 mg | 337.4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 140 g | 46.7% | ||
Dietary Fiber | 2 g | 8% | ||
Sugars | 75 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 130 g | 260% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 129 g | 198.5% | ||
Saturated Fat | 53 g | 265% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 2212 Calories from Fat 1165
% Daily Value *
Total Fat 129 g 198.5%
Saturated Fat 53 g 265%
Trans Fat 0 g
Cholesterol 382 mg 127.3%
Sodium 8097 mg 337.4%
Total Carbohydrates 140 g 46.7%
Dietary Fiber 2 g8%
Sugars 75 g
Protein 130 g 260%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 457
Protein 39.9 g | Carbs 17.7 g | Fat 25.2 g
Per 100g | Calories 520
Protein 34 g | Carbs 0 g | Fat 42 g
Per 100g | Calories 957
Protein 55 g | Carbs 39 g | Fat 61 g
Per 100g | Calories 1544
Protein 103 g | Carbs 23 g | Fat 115 g
Per 100g | Calories 187
Protein 12 g | Carbs 19 g | Fat 7 g
Per 100g | Calories 15
Protein 0 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 72
Protein 1 g | Carbs 13 g | Fat 2 g
Per 100g | Calories 83
Protein 4 g | Carbs 1 g | Fat 7 g