Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Papa Romano's Slab of Ribs (Dinner) - Nutrition Facts and detailed Analysis
45

Slab of Ribs (Dinner)

Papa Romano's - Slab of Ribs (Dinner) has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 140g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 130 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 45, for Papa Romano's - Slab of Ribs (Dinner), and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein23%
 Calories from Fat52%
 Calories from Carbs25%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium8097 mg337.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate140 g46.7%
Dietary Fiber2 g8%
Sugars75 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein130 g260%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat129 g198.5%
Saturated Fat53 g265%
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 2212 Calories from Fat 1165

% Daily Value *

Total Fat 129 g 198.5%

Saturated Fat 53 g 265%

Trans Fat 0 g

Cholesterol 382 mg 127.3%

Sodium 8097 mg 337.4%

Total Carbohydrates 140 g 46.7%

Dietary Fiber 2 g8%

Sugars 75 g

Protein 130 g 260%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/papa-romanos/slab-of-ribs-dinner Embed Table:

Related Searches

45

The Keg Steakhouse & Bar - Kids Half..

Per 100g | Calories 457
Protein 39.9 g | Carbs 17.7 g | Fat 25.2 g

39

Wings To Go - St Louis Ribs - Half..

Per 100g | Calories 520
Protein 34 g | Carbs 0 g | Fat 42 g

75

Fatz Cafe - Steak and Ribs

Per 100g | Calories 957
Protein 55 g | Carbs 39 g | Fat 61 g

78

Sonny's Real Pit Bar-B-Q - Rib..

Per 100g | Calories 1544
Protein 103 g | Carbs 23 g | Fat 115 g

33

Papa Romano's - Italian Salad (Med...

Per 100g | Calories 187
Protein 12 g | Carbs 19 g | Fat 7 g

47

Papa Romano's - Kalamata Olives (1/4..

Per 100g | Calories 15
Protein 0 g | Carbs 1 g | Fat 1 g

74

Papa Romano's - Saltines (18 grams)

Per 100g | Calories 72
Protein 1 g | Carbs 13 g | Fat 2 g

31

Papa Romano's - Pepperoni (1 ounce)

Per 100g | Calories 83
Protein 4 g | Carbs 1 g | Fat 7 g