Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sisters Gourmet Cookie Mix Kicker Snickerdoodles - Nutrition Facts
20

Sisters Gourmet Cookie Mix Kicker Snickerdoodles

Sisters Gourmet - Sisters Gourmet Cookie Mix Kicker Snickerdoodles has a high-calorie, very high-carb, low-fat and average-protein content.

The food contains 89.79g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.41 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has an average density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Based on the composite nutritive standing Sisters Gourmet - Sisters Gourmet Cookie Mix Kicker Snickerdoodles has been given a composite ranking of 20, and sparingly.

Calorie Breakdown

 Calories from Protein7%
 Calories from Fat0%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium416.9 mg17.4%Mid 40%Average
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate89.8 g29.9%Mid 40%Average
Dietary Fiber0 g
Sugars57.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.4 g12.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 65 mg 2.7%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 9 g

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
34

Sisters Gourmet - Sisters Gourmet..

Per 100g | Calories 385
Protein 12.8 g | Carbs 70.5 g | Fat 9.6 g

23

Betty Crocker - Betty Crocker Cookie..

Per 100g | Calories 390
Protein 0 g | Carbs 85.1 g | Fat 5.3 g

25

Krusteaz - Krusteaz Cookie Mix..

Per 100g | Calories 363
Protein 3.6 g | Carbs 87.1 g | Fat 1.8 g

25

Pillsbury - Pillsbury Cookie Mix..

Per 100g | Calories 399
Protein 3.6 g | Carbs 83.4 g | Fat 5.4 g

Related Searches

2

Entenmann's - Entenmann's Gourmet..

Per 100g | Calories 497
Protein 0 g | Carbs 61.1 g | Fat 26.7 g

16

Byrd's Cookie Company - Byrd Cookie..

Per 100g | Calories 494
Protein 3.5 g | Carbs 67 g | Fat 21.2 g

8

Sisters Gourmet - Sisters Gourmet..

Per 100g | Calories 454
Protein 0 g | Carbs 80.6 g | Fat 15.1 g

15

Sisters Gourmet - Sisters Gourmet..

Per 100g | Calories 380
Protein 5.4 g | Carbs 81.4 g | Fat 5.4 g

34

Sisters Gourmet - Sisters Gourmet..

Per 100g | Calories 385
Protein 12.8 g | Carbs 70.5 g | Fat 9.6 g

26

Sisters Gourmet - Sisters Gourmet..

Per 100g | Calories 376
Protein 4.7 g | Carbs 84.7 g | Fat 4.7 g

26

Sisters Gourmet - Sisters Gourmet..

Per 100g | Calories 376
Protein 4.7 g | Carbs 84.7 g | Fat 4.7 g