Kings Family Restaurant - Sirloin Sizzler has a average-calorie, low-carb, average-fat and high-protein content.
With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Kings Family Restaurant - Sirloin Sizzler, and we advise that this food in moderation.
Calories from Protein | 40% | |
Calories from Fat | 60% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0 g | |||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 12.7 g | 19.5% | Top 30% | High |
Serving size
Amount Per Serving
Calories 553 Calories from Fat 59
% Daily Value *
Total Fat 36 g 55.4%
Saturated Fat
Trans Fat
Cholesterol 159 mg 53%
Sodium
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars
Protein 55 g 110%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 352
Protein 30 g | Carbs 35 g | Fat 9.6 g
Per Serving | Calories 240
Protein 13.8 g | Carbs 29.4 g | Fat 8.6 g
Per 100g | Calories 227
Protein 19 g | Carbs 0 g | Fat 16.2 g
Per 100g | Calories 141
Protein 28.2 g | Carbs 0 g | Fat 3.5 g
Per 100g | Calories 467
Protein 34 g | Carbs 35 g | Fat 20 g
Per 100g | Calories 180
Protein 5 g | Carbs 29 g | Fat 5 g
Per 100g | Calories 493
Protein 24 g | Carbs 57 g | Fat 18 g
Per 100g | Calories 326
Protein 7 g | Carbs 75 g | Fat 0 g