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Bad Ass Jack's Singapore Chicken - Nutrition Facts and detailed Analysis
84

Singapore Chicken

Bad Ass Jack's - Singapore Chicken has a very high-calorie, very high-carb, high-fat and very high-protein content.

With 26 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Bad Ass Jack's - Singapore Chicken has been given a composite ranking of 84, and on a regular basis.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat31%
 Calories from Carbs52%

Why this is good for you

  • Very high in Dietary Fiber
  • Very high in Protein

Why this is bad for you

  • Very high in Sodium

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium899 mg37.5%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate76 g25.3%
Dietary Fiber8 g32%

Protein Analysis

NameAmount%DVRankInterpretation
Protein26 g52%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20 g30.8%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 586 Calories from Fat 180

% Daily Value *

Total Fat 20 g 30.8%

Saturated Fat

Trans Fat

Cholesterol

Sodium 899 mg 37.5%

Total Carbohydrates 76 g 25.3%

Dietary Fiber 8 g32%

Sugars

Protein 26 g 52%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/bad-ass-jacks/singapore-chicken/3043/20648 Embed Table:

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