Stacy's Pita Chips - Simply has a high-calorie, high-carb, high-fat and high-protein content.
The food contains 67.02g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 37, for Stacy's Pita Chips - Simply, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 34% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 952.4 mg | 39.7% | Top 10% | Very High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 67 g | 22.3% | Top 10% | Very High |
| Dietary Fiber | 7.1 g | 28.2% | Top 10% | Very High |
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 10.6 g | 21.2% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17.6 g | 27.1% | Top 30% | High |
| Saturated Fat | 1.8 g | 8.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 270 mg 11.3%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 2 g8%
Sugars 0 g
Protein 3 g 6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Patty King - Jamaican Style Patties
Per 100g | Calories 269
Protein 8.3 g | Carbs 26.9 g | Fat 14.5 g
7 Up - 7-up Soda Pops Freezer Pops
Per 100g | Calories 61
Protein 0 g | Carbs 14 g | Fat 0 g
Wienerschnitzel - Medium Diet Pepsi
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Christie's - Thinsations - Ritz
Per 100g | Calories 455
Protein 4.5 g | Carbs 77.3 g | Fat 13.6 g
Stacy's Pita Chips - Big Organic..
Per 100g | Calories 37
Protein 1.1 g | Carbs 7.1 g | Fat 0.47 g
Stacy's Pita Chips - Simply Naked..
Per 100g | Calories 470
Protein 11.8 g | Carbs 65.8 g | Fat 18.8 g
Stacy's Pita Chips - All Natural..
Per 100g | Calories 459
Protein 10.6 g | Carbs 67 g | Fat 17.6 g
Stacy's Pita Chips - Cinnamon Sugar..
Per 100g | Calories 470
Protein 9.4 g | Carbs 70.5 g | Fat 16.5 g
