Pizza Pizza - Signature Pizza - Meat Lover has a average-calorie, average-carb, average-fat and high-protein content.
The food contains 25.35g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.97 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine. Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 29, for Pizza Pizza - Signature Pizza - Meat Lover, and we advise that this food in moderation.
Calories from Protein | 20% | |
Calories from Fat | 39% | |
Calories from Carbs | 41% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 211.3 IU | 4.2% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 28.2 mg | 2.8% | Mid 40% | Average |
Iron | 2.5 mg | 14.1% | Top 30% | High |
Sodium | 725.4 mg | 30.2% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 25.4 g | 8.5% | Top 30% | High |
Dietary Fiber | 1.4 g | 5.6% | Mid 40% | Average |
Sugars | 1.4 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12 g | 23.9% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10.6 g | 16.3% | Mid 40% | Average |
Saturated Fat | 4.2 g | 21.1% | Top 30% | High |
Total Trans Fatty Acids | 0.2 g |
Serving size
Amount Per Serving
Calories 350 Calories from Fat 135
% Daily Value *
Total Fat 15 g 23.1%
Saturated Fat 6 g 30%
Trans Fat 0.3 g
Cholesterol 45 mg 15%
Sodium 1030 mg 42.9%
Total Carbohydrates 36 g 12%
Dietary Fiber 2 g8%
Sugars 2 g
Protein 17 g 34%
Vitamin A 6% Vitamin C
Calcium 4% Iron 20%
*Based on a 2000 Calorie diet
Per 100g | Calories 56
Protein 0.42 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 211
Protein 11.7 g | Carbs 22.2 g | Fat 7.6 g
Per 100g | Calories 219
Protein 11.4 g | Carbs 26.3 g | Fat 7 g
Per 100g | Calories 188
Protein 6.9 g | Carbs 26.7 g | Fat 5.9 g
Per 100g | Calories 56
Protein 0.42 g | Carbs 13.1 g | Fat 0 g
Per 100g | Calories 250
Protein 10.6 g | Carbs 26 g | Fat 12.5 g
Per 100g | Calories 152
Protein 5.2 g | Carbs 5.6 g | Fat 12.2 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g