Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Jimboy's Tacos Side Order of Pinto Beans - Nutrition Facts and detailed Analysis
83

Side Order of Pinto Beans

Jimboy's Tacos - Side Order of Pinto Beans has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 17.84g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 6.57 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing Jimboy's Tacos - Side Order of Pinto Beans has been given a composite ranking of 83, and on a regular basis.

Calorie Breakdown

 Calories from Protein18%
 Calories from Fat32%
 Calories from Carbs50%

Why this is good for you

  • High in Protein
  • Very low in Cholesterol
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium417.8 mg17.4%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate17.8 g5.9%Mid 40%Average
Dietary Fiber7 g28.2%Top 10%Very High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat5.2 g7.9%Mid 40%Average
Saturated Fat0.94 g4.7%Mid 40%Average

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 300 Calories from Fat 99

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2 g 10%

Trans Fat

Cholesterol 5 mg 1.7%

Sodium 890 mg 37.1%

Total Carbohydrates 38 g 12.7%

Dietary Fiber 15 g60%

Sugars 0 g

Protein 14 g 28%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

71

Jimboy's Tacos - Combination Plate..

Per 100g | Calories 178
Protein 6.3 g | Carbs 25.7 g | Fat 5.6 g

46

Taco Bueno - Refried Beans (regular..

Per 100g | Calories 355
Protein 13.4 g | Carbs 33.6 g | Fat 19 g

73

Taco Bueno - Sm Beans

Per 100g | Calories 231
Protein 6.8 g | Carbs 10.2 g | Fat 19.3 g

57

Mighty Taco - Bean & Cheese Taco,..

Per 100g | Calories 225
Protein 8.5 g | Carbs 28 g | Fat 8.5 g

21

Jimboy's Tacos - Shredded Beef..

Per 100g | Calories 292
Protein 18.1 g | Carbs 20.1 g | Fat 15.3 g

71

Jimboy's Tacos - Combination Plate..

Per 100g | Calories 178
Protein 6.3 g | Carbs 25.7 g | Fat 5.6 g

64

Jimboy's Tacos - Combination Plate..

Per 100g | Calories 163
Protein 7.7 g | Carbs 19.5 g | Fat 6.1 g

31

Jimboy's Tacos - Ground Beef..

Per 100g | Calories 182
Protein 9.1 g | Carbs 17 g | Fat 8.7 g