Shur Fresh Mayo
Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's average MUFA and high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Shur Fresh Mayo has been given a composite ranking of 27, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 92% | |
| Calories from Carbs | 8% |
Why this is good for you
- Low in Cholesterol
- Very low in Saturated Fat
- Low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 666.7 IU | 13.3% | Mid 40% | Average |
| Vitamin E | 2.7 mg | 8.9% | Bottom 30% | Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 733.3 mg | 30.6% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 6.7 g | 2.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 33.3 g | 51.3% | Top 10% | Very High |
| Saturated Fat | 3.3 g | 16.7% | Mid 40% | Average |
| Monounsaturated Fat | 6.7 g | |||
| Polyunsaturated Fat | 20 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 50 Calories from Fat 45
% Daily Value *
Total Fat 5 g 7.7%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 10 mg 3.3%
Sodium 110 mg 4.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A 2% Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
ShopRite - Mayonnaise
Per 100g | Calories 714
Protein | Carbs | Fat 78.6 g
Safeway - Mayo
Per 100g | Calories 333
Protein | Carbs 6.7 g | Fat 33.3 g
Shurfine - Mayo
Per 100g | Calories 769
Protein | Carbs | Fat 84.6 g
Spartan - Mayonnaise
Per 100g | Calories 786
Protein | Carbs | Fat 85.7 g
Shur Fresh Dressing
Per 100g | Calories 467
Protein 3.3 g | Carbs 6.7 g | Fat 46.7 g
Shur Fresh Bacon Pieces
Per 100g | Calories 357
Protein 42.9 g | Carbs | Fat 21.4 g
Shur Fresh Iced Tea Mix
Per 100g | Calories 421
Protein | Carbs 100 g | Fat
Cream of Fresh Asparagus Soup II
Per Serving | Calories 196
Protein 6.6 g | Carbs 14.1 g | Fat 13.4 g
