The food contains 100g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake.
Ideally consumed as a Beverage.
Based on the composite nutritive standing Shur Fresh Iced Tea Mix has been given a composite ranking of 6, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 100 g | 33.3% | Top 10% | Very High |
Sugars | 100 g |
Serving size
Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium
Total Carbohydrates 19 g 6.3%
Dietary Fiber
Sugars 19 g
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 368
Protein | Carbs 94.7 g | Fat
Per 100g | Calories 368
Protein | Carbs 94.7 g | Fat
Per 100g | Calories 368
Protein | Carbs 94.7 g | Fat
Per Serving | Calories 104
Protein 0.2 g | Carbs 26.7 g | Fat 0 g
Per 100g | Calories 353
Protein | Carbs 94.1 g | Fat
Per 100g | Calories 412
Protein | Carbs 100 g | Fat
Per 100g | Calories 368
Protein | Carbs 94.7 g | Fat
Per Serving | Calories 128
Protein 0.4 g | Carbs 32.5 g | Fat 0.1 g