Great Value - Shrimp Tiny has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 1.66g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.26 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 15, for Great Value - Shrimp Tiny, and we advise that this food sparingly.
Calories from Protein | 77% | |
Calories from Fat | 16% | |
Calories from Carbs | 7% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 66.4 mg | 6.6% | Top 30% | High |
Iron | 0 mg | |||
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 581 mg | 24.2% | Top 30% | High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.66 g | 0.6% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.3 g | 36.5% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.7 g | 2.6% | Mid 40% | Average |
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 60 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 130 mg 43.3%
Sodium 350 mg 14.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium 4% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 100
Protein 21.6 g | Carbs 0 g | Fat 0.83 g
Per 100g | Calories 206
Protein 7.7 g | Carbs 30.1 g | Fat 6.9 g
Per 100g | Calories 291
Protein 11.6 g | Carbs 29.1 g | Fat 14 g
Per 100g | Calories 298
Protein 10.5 g | Carbs 28.1 g | Fat 16.7 g
Per 100g | Calories 333
Protein 8.3 g | Carbs 20.8 g | Fat 20.8 g
Per 100g | Calories 168
Protein 14.1 g | Carbs 24.7 g | Fat 1.3 g
Per 100g | Calories 88
Protein 20.3 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 35
Protein 8.2 g | Carbs 1.18 g | Fat 0 g
Per 100g | Calories 151
Protein 20.1 g | Carbs 0 g | Fat 8.4 g
Per 100g | Calories 160
Protein 13.2 g | Carbs 7.5 g | Fat 8.5 g
Per 100g | Calories 317
Protein 0 g | Carbs 81.6 g | Fat 0 g