Kirkland Signature - Shrimp Raw Tail-on 31-40 has a low-calorie, low-carb, low-fat and high-protein content.
The food contains 2.65g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Kirkland Signature - Shrimp Raw Tail-on 31-40 has been given a composite ranking of 27, and in moderation.
Calories from Protein | 87% | |
Calories from Fat | 0% | |
Calories from Carbs | 13% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 246.9 mg | 10.3% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2.65 g | 0.9% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.6 g | 35.3% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0.04 g | 0.07% | Bottom 30% | Low |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 100 Calories from Fat 1
% Daily Value *
Total Fat 0.05 g 0.08%
Saturated Fat 0 g
Trans Fat
Cholesterol 115 mg 38.3%
Sodium 280 mg 11.7%
Total Carbohydrates 3 g 1%
Dietary Fiber 0 g
Sugars 0 g
Protein 20 g 40%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 60
Protein 13 g | Carbs 0 g | Fat 0.5 g
Per 100g | Calories 99
Protein 6.7 g | Carbs 13.4 g | Fat 2.1 g
Per 100g | Calories 147
Protein 0 g | Carbs 30.1 g | Fat 1.5 g
Per 100g | Calories 156
Protein 5.6 g | Carbs 15.6 g | Fat 7.4 g
Per 100g | Calories 400
Protein 40 g | Carbs 0 g | Fat 30 g
Per 100g | Calories 159
Protein 8.7 g | Carbs 11.8 g | Fat 8.7 g
Per 100g | Calories 63
Protein 1.9 g | Carbs 11.5 g | Fat 1.1 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g