Shredded Venison Sandwiches has a average-calorie, average-carb, low-fat and average-protein content.
The food contains 30g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Shredded Venison Sandwiches has been given a composite ranking of 52, and in moderation.
Calories from Protein | 13% | |
Calories from Fat | 11% | |
Calories from Carbs | 76% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 30 g | 10% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 11 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 5 g | 10% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 2 g | 3.1% | ||
Saturated Fat | 0 g | |||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 160 Calories from Fat 15
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 570 mg 23.8%
Total Carbohydrates 30 g 10%
Dietary Fiber 1 g4%
Sugars 11 g
Protein 5 g 10%
Vitamin A 6% Vitamin C 8%
Calcium 8% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 361
Protein 38.9 g | Carbs 35.9 g | Fat 6.2 g
Per Serving | Calories 269
Protein 11.2 g | Carbs 39.1 g | Fat 7.1 g
Per Serving | Calories 200
Protein 12.9 g | Carbs 17.3 g | Fat 8.7 g
Per Serving | Calories 190
Protein 5 g | Carbs 31 g | Fat 6 g
Per Serving | Calories 270
Protein 16 g | Carbs 19 g | Fat 15 g
Per Serving | Calories 400
Protein 28 g | Carbs 6 g | Fat 29 g
Per Serving | Calories 340
Protein 23 g | Carbs 35 g | Fat 13 g