Shoo Fly Cupcakes Recipe
Shoo Fly Cupcakes has a average-calorie, high-carb, average-fat and average-protein content.
The food contains 64.5g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.6 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Dessert.
Based on the composite nutritive standing Shoo Fly Cupcakes has been given a composite ranking of 78, and in moderation.
Calorie Breakdown
| Calories from Protein | 3% | |
| Calories from Fat | 23% | |
| Calories from Carbs | 74% |
Why this is good for you
- No Cholesterol
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 11.6 mg | 0.5% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.8 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0.05 g | 0.21% | Bottom 10% | Very Low |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.2 g | 0.39% | Bottom 10% | Very Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.65 g | 1% | Bottom 30% | Low |
| Saturated Fat | 0.16 g | 0.79% | Bottom 30% | Low |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 343 Calories from Fat 79
% Daily Value *
Total Fat 8.7 g 13.4%
Saturated Fat 2.1 g 10.5%
Trans Fat
Cholesterol 0 mg
Sodium 154.1 mg 6.4%
Total Carbohydrates 64.5 g 21.5%
Dietary Fiber 0.7 g2.8%
Sugars 44.1 g
Protein 2.6 g 5.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Hg's 14-Carat Cupcakes - Ww Points =..
Per Serving | Calories 112
Protein 6 g | Carbs 20.7 g | Fat 1.1 g
Lemon-Poppy Seed Cupcakes
Per Serving | Calories 23
Protein 0.45 g | Carbs 3.7 g | Fat 0.76 g
Lemony Sunshine Cupcakes
Per Serving | Calories 379
Protein 4 g | Carbs 44.1 g | Fat 21.3 g
Pastel Uber Fruity Cupcakes
Per Serving | Calories 336
Protein 3.2 g | Carbs 53.7 g | Fat 12.5 g
Dolly Varden Cake
Per Serving | Calories 533
Protein 5.6 g | Carbs 69 g | Fat 26.9 g
Pumpkin Waffle Cookie Treats
Per Serving | Calories 440
Protein 4.9 g | Carbs 53.8 g | Fat 24.7 g
Best Chewy Chocolate Chip Bran..
Per Serving | Calories 464
Protein 4.1 g | Carbs 59.7 g | Fat 25.2 g
Down South Yam Cake
Per Serving | Calories 328
Protein 3.8 g | Carbs 45.9 g | Fat 15 g
