Sheboygan Bratwurst Company - Sheboygan Bratwurst Company Bratwurst Original has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.4 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Sheboygan Bratwurst Company - Sheboygan Bratwurst Company Bratwurst Original, and we advise that this food sparingly.
Calories from Protein | 33% | |
Calories from Fat | 65% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Vitamin C | 0 mg | |||
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 17.6 mg | 1.8% | Mid 40% | Average |
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 881.8 mg | 36.7% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 19.4 g | 38.8% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 16.8 g | 25.8% | Top 10% | Very High |
Saturated Fat | 6.2 g | 30.9% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 270 Calories from Fat 170
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat 7 g 35%
Trans Fat 0 g
Cholesterol 65 mg 21.7%
Sodium 1000 mg 41.7%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 22 g 44%
Vitamin A Vitamin C
Calcium 2% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g
Per 100g | Calories 154
Protein 15.4 g | Carbs 1.81 g | Fat 9 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 5.3 g | Fat 21.2 g
Per 100g | Calories 212
Protein 8.8 g | Carbs 14.1 g | Fat 14.1 g
Per 100g | Calories 189
Protein 14.5 g | Carbs 0 g | Fat 15.6 g
Per 100g | Calories 209
Protein 14.3 g | Carbs 0 g | Fat 15.4 g
Per 100g | Calories 265
Protein 17.6 g | Carbs 2.2 g | Fat 19.8 g
Per 100g | Calories 298
Protein 14.3 g | Carbs 5.5 g | Fat 23.1 g
Per 100g | Calories 238
Protein 19.4 g | Carbs 0.88 g | Fat 16.8 g
Per 100g | Calories 256
Protein 18.5 g | Carbs 0.88 g | Fat 19.4 g