Sheboygan Bratwurst Company - Sheboygan Bratwurst Company Bratwurst Jalapeno Cheddar has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 0.88g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 18.52 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 8, for Sheboygan Bratwurst Company - Sheboygan Bratwurst Company Bratwurst Jalapeno Cheddar, and we advise that this food sparingly.
Calories from Protein | 29% | |
Calories from Fat | 69% | |
Calories from Carbs | 1% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 264.6 IU | 5.3% | Top 30% | High |
Vitamin C | 1.8 mg | 2.9% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 132.3 mg | 13.2% | Top 10% | Very High |
Iron | 0.88 mg | 4.9% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 828.9 mg | 34.5% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 0.88 g | 0.29% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 18.5 g | 37% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19.4 g | 29.8% | Top 10% | Very High |
Saturated Fat | 7.9 g | 39.7% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 290 Calories from Fat 200
% Daily Value *
Total Fat 22 g 33.8%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 75 mg 25%
Sodium 940 mg 39.2%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 21 g 42%
Vitamin A 6% Vitamin C 3.3%
Calcium 15% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 238
Protein 19.4 g | Carbs 0.88 g | Fat 16.8 g
Per 100g | Calories 238
Protein 19.4 g | Carbs 0.88 g | Fat 16.8 g
Per 100g | Calories 251
Protein 13.2 g | Carbs 1.32 g | Fat 21.2 g
Per 100g | Calories 238
Protein 22.5 g | Carbs 1.32 g | Fat 15.9 g
Per 100g | Calories 357
Protein 7.1 g | Carbs 78.6 g | Fat 1.8 g
Per 100g | Calories 494
Protein 10.6 g | Carbs 60 g | Fat 24.7 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 1.76 g | Fat 24.7 g
Per 100g | Calories 251
Protein 7.9 g | Carbs 25.1 g | Fat 14.6 g
Per 100g | Calories 238
Protein 19.4 g | Carbs 0.88 g | Fat 16.8 g
Per 100g | Calories 238
Protein 19.4 g | Carbs 0.88 g | Fat 16.8 g
Per 100g | Calories 309
Protein 15 g | Carbs 0.88 g | Fat 26.5 g
Per 100g | Calories 350
Protein 17 g | Carbs 0 g | Fat 31 g