Shake N Bake Perfect Potatoes Seasoning Mix with Herb & Garlic - 2 Pack

Kraft - Shake N Bake Perfect Potatoes Seasoning Mix with Herb & Garlic - 2 Pack has a average-calorie, very high-carb, low-fat and low-protein content.

The food contains 72.98g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

However, the low fat content makes it suitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Kraft - Shake N Bake Perfect Potatoes Seasoning Mix with Herb & Garlic - 2 Pack has been given a composite ranking of 7, and sparingly.