Shadow Hills Trail Mix Spicy Cajun, Premium

Shadow Hills - Shadow Hills Trail Mix Spicy Cajun, Premium has a very high-calorie, average-carb, very high-fat and high-protein content. It is a good source of Vitamin A.

The food contains 42.33g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Cajun cuisine. Ideally consumed as a Snack.

Based on the composite nutritive standing Shadow Hills - Shadow Hills Trail Mix Spicy Cajun, Premium has been given a composite ranking of 21, and sparingly.