Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. It's very high MUFA and very high PUFA. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".
Based on the composite nutritive standing Dynasty - Sesame Seed Oil has been given a composite ranking of 23, and sparingly.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 100% | |
| Calories from Carbs | 0% |
Why this is good for you
Why this is bad for you
- Very high in Saturated Fat
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 100 g | 153.8% | Top 10% | Very High |
| Saturated Fat | 14.3 g | 71.4% | Top 30% | High |
| Monounsaturated Fat | 35.7 g | |||
| Polyunsaturated Fat | 50 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 130 Calories from Fat 130
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol
Sodium
Total Carbohydrates
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Dynasty - Batter Mix
Per 100g | Calories 346
Protein 7.7 g | Carbs 80.8 g | Fat
Conimex - Sambal Mani
Per 100g | Calories 170
Protein 2.1 g | Carbs 35 g | Fat 4 g
Eden - Soba
Per 100g | Calories 345
Protein 14.5 g | Carbs 67.3 g | Fat 1.8 g
Enjoy - Li Hing Mix
Per 100g | Calories 433
Protein | Carbs 86.7 g | Fat 10 g
Dynasty - Rice Stick
Per 100g | Calories 351
Protein | Carbs 84.2 g | Fat 0.88 g
Dynasty - Gravy Sauce
Per 100g | Calories 300
Protein | Carbs 70 g | Fat
Dynasty - Stirfry Sauce
Per 100g | Calories 129
Protein 3.2 g | Carbs 9.7 g | Fat 8.1 g
Dynasty - Sweet Sour Sauce
Per 100g | Calories 176
Protein | Carbs 41.2 g | Fat 1.5 g
