Campbell's Select Harvest - Select Harvest Minnestrone has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 7.92g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.67 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 73, for Campbell's Select Harvest - Select Harvest Minnestrone, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 75% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 200 mg | 8.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 7.9 g | 2.6% | Mid 40% | Average |
| Dietary Fiber | 1.3 g | 5% | Mid 40% | Average |
| Sugars | 2.1 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.7 g | 3.3% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.42 g | 0.64% | Bottom 30% | Low |
| Saturated Fat | 0.21 g | 1% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 100 Calories from Fat 9
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Trans Fat
Cholesterol 0 mg
Sodium 480 mg 20%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 3 g12%
Sugars 5 g
Protein 4 g 8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Doulton Luxury Assorted Chocolates
Per 100g | Calories 465
Protein 4.5 g | Carbs 66 g | Fat 20 g
Papa Gino's - Mozzarella Sticks,..
Per 100g | Calories 316
Protein 15.8 g | Carbs 28.4 g | Fat 15.8 g
Marigold - Vegan Boullion Powder
Per 100g | Calories 200
Protein 18 g | Carbs 18 g | Fat 6 g
Girl Scout Cookies - Do-si-dos
Per 100g | Calories 458
Protein 8.3 g | Carbs 66.7 g | Fat 20.8 g
Campbell's Select Harvest - Select..
Per 100g | Calories 21
Protein 1.3 g | Carbs 5.4 g | Fat 0 g
Campbell's Select Harvest - Select..
Per 100g | Calories 42
Protein 1.3 g | Carbs 8.8 g | Fat 0.21 g
Campbell's Select Harvest -..
Per 100g | Calories 75
Protein 1.3 g | Carbs 8.3 g | Fat 4.2 g
Campbell's Select Harvest - Select..
Per 100g | Calories 33
Protein 1.7 g | Carbs 5.8 g | Fat 0.21 g
