Doulton Luxury Assorted Chocolates
Doulton Luxury Assorted Chocolates has a high-calorie, high-carb, high-fat and average-protein content.
The food contains 66g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 4.5 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Doulton Luxury Assorted Chocolates has been given a composite ranking of 9, and sparingly.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 39% | |
| Calories from Carbs | 57% |
Why this is good for you
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 30 mg | 1.3% | Bottom 30% | Low |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 66 g | 22% | Top 10% | Very High |
| Dietary Fiber | 0 g | |||
| Sugars | 50 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 20 g | 30.8% | Top 30% | High |
| Saturated Fat | 10 g | 50% | Top 10% | Very High |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 93 Calories from Fat 36
% Daily Value *
Total Fat 4 g 6.2%
Saturated Fat 2 g 10%
Trans Fat
Cholesterol 0 mg
Sodium 6 mg 0.3%
Total Carbohydrates 13.2 g 4.4%
Dietary Fiber 0 g
Sugars 10 g
Protein 0.9 g 1.8%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Papa Gino's - Mozzarella Sticks,..
Per 100g | Calories 316
Protein 15.8 g | Carbs 28.4 g | Fat 15.8 g
Soda Stream - Lemon-lime
Per 100g | Calories 373
Protein 0 g | Carbs 93.4 g | Fat 0 g
Campbell's Select Harvest - Select..
Per 100g | Calories 42
Protein 1.7 g | Carbs 7.9 g | Fat 0.42 g
Marigold - Vegan Boullion Powder
Per 100g | Calories 200
Protein 18 g | Carbs 18 g | Fat 6 g
