Master Choice - Seasoned Bacon Wrapped Peppercorn Beef Sirloin Steaks has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.43g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.86 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Master Choice - Seasoned Bacon Wrapped Peppercorn Beef Sirloin Steaks has been given a composite ranking of 17, and sparingly.
Calories from Protein | 43% | |
Calories from Fat | 54% | |
Calories from Carbs | 3% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 528.6 mg | 22% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1.43 g | 0.5% | Bottom 30% | Low |
Dietary Fiber | 0.71 g | 2.9% | Mid 40% | Average |
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 17.9 g | 35.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 10 g | 15.4% | Top 30% | High |
Saturated Fat | 3.6 g | 17.9% | Top 30% | High |
Serving size
Amount Per Serving
Calories 230 Calories from Fat 126
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 5 g 25%
Trans Fat
Cholesterol 90 mg 30%
Sodium 740 mg 30.8%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 1 g4%
Sugars 0 g
Protein 25 g 50%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 354
Protein 10.5 g | Carbs 2.16 g | Fat 33.8 g
Per 100g | Calories 143
Protein 22.7 g | Carbs 1.95 g | Fat 5.2 g
Per 100g | Calories 212
Protein 18.3 g | Carbs 0 g | Fat 14.8 g
Per 100g | Calories 141
Protein 17.6 g | Carbs 2.11 g | Fat 7 g
Per 100g | Calories 53
Protein 2.4 g | Carbs 9.4 g | Fat 0.59 g
Per 100g | Calories 79
Protein 19.4 g | Carbs 0.88 g | Fat 0 g
Per 100g | Calories 183
Protein 13.4 g | Carbs 16.2 g | Fat 7.7 g
Per 100g | Calories 600
Protein 2 g | Carbs 6.7 g | Fat 60 g