Roly Poly - Seafood Bisque Soup has a average-calorie, low-carb, high-fat and average-protein content.
The food contains 12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 8 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to French cuisine. Ideally consumed as a Soup.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Roly Poly - Seafood Bisque Soup, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 61% | |
Calories from Carbs | 23% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 735 mg | 30.6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 12 g | 4% | ||
Dietary Fiber | 0 g | |||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8 g | 16% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 14 g | 21.5% | ||
Saturated Fat | 9 g | 45% |
Serving size
Amount Per Serving
Calories 217 Calories from Fat 0
% Daily Value *
Total Fat 14 g 21.5%
Saturated Fat 9 g 45%
Trans Fat
Cholesterol 71 mg 23.7%
Sodium 735 mg 30.6%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g
Sugars 3 g
Protein 8 g 16%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 313
Protein 14.4 g | Carbs 7.2 g | Fat 25.5 g
Per Serving | Calories 169
Protein 22.7 g | Carbs 6.6 g | Fat 5.8 g
Per Serving | Calories 25
Protein 1.4 g | Carbs 1.34 g | Fat 1.5 g
Per Serving | Calories 72
Protein 4.3 g | Carbs 9.1 g | Fat 2.5 g
Per 100g | Calories 405
Protein 29 g | Carbs 24 g | Fat 22 g
Per 100g | Calories 359
Protein 16 g | Carbs 35 g | Fat 18 g
Per 100g | Calories 68
Protein 0 g | Carbs 1 g | Fat 7 g
Per 100g | Calories 90
Protein 0 g | Carbs 0 g | Fat 10 g