Scott Petersen - Scott Petersen Beef Polish Sausage Hot has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 12.35 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Polish cuisine.
Based on the composite nutritive standing Scott Petersen - Scott Petersen Beef Polish Sausage Hot has been given a composite ranking of 3, and sparingly.
Calories from Protein | 19% | |
Calories from Fat | 75% | |
Calories from Carbs | 6% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 308.6 IU | 6.2% | Top 30% | High |
Vitamin C | 1 mg | 1.7% | Top 30% | High |
Vitamin D | 0 IU | |||
Vitamin E | 0 mg | |||
Thiamin | 0 mg | |||
Riboflavin | 0 mg | |||
Niacin | 0 mg | |||
Vitamin B6 | 0 mg | |||
Folic Acid | 0 mcg | |||
Vitamin B12 | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 0 mg | |||
Iron | 1 mg | 5.7% | Top 10% | Very High |
Magnesium | 0 mg | |||
Phosphorus | 0 mg | |||
Potassium | 0 mg | |||
Sodium | 1162.6 mg | 48.4% | Top 10% | Very High |
Zinc | 0 mg | |||
Copper | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 4.1 g | 1.4% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 1 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 12.3 g | 24.7% | Top 10% | Very High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 21.6 g | 33.2% | Top 10% | Very High |
Saturated Fat | 9.3 g | 46.3% | Top 10% | Very High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 260 Calories from Fat 190
% Daily Value *
Total Fat 21 g 32.3%
Saturated Fat 9 g 45%
Trans Fat 0 g
Cholesterol 55 mg 18.3%
Sodium 1130 mg 47.1%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 0 g
Sugars 1 g
Protein 12 g 24%
Vitamin A 6% Vitamin C 1.7%
Calcium Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 267
Protein 12.3 g | Carbs 4.1 g | Fat 21.6 g
Per 100g | Calories 353
Protein 14.1 g | Carbs 3.5 g | Fat 21.2 g
Per 100g | Calories 301
Protein 12.1 g | Carbs 1.98 g | Fat 26.6 g
Per 100g | Calories 259
Protein 17.6 g | Carbs 3.6 g | Fat 19.4 g
Per 100g | Calories 267
Protein 12.3 g | Carbs 4.1 g | Fat 21.6 g
Per 100g | Calories 405
Protein 15.5 g | Carbs 0.03 g | Fat 37.6 g
Per 100g | Calories 247
Protein 19.4 g | Carbs 1.76 g | Fat 17.6 g
Per 100g | Calories 388
Protein 17.6 g | Carbs 0 g | Fat 31.7 g
Per 100g | Calories 267
Protein 12.3 g | Carbs 4.1 g | Fat 21.6 g
Per 100g | Calories 317
Protein 12.3 g | Carbs 3.5 g | Fat 28.2 g
Per 100g | Calories 300
Protein 12.3 g | Carbs 7.1 g | Fat 24.7 g
Per 100g | Calories 294
Protein 15.3 g | Carbs 7.1 g | Fat 22.3 g