Green's - Scooter Crunch Ice Cream Bars has a average-calorie, average-carb, average-fat and low-protein content.
The food contains 26.81g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.41 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Green's - Scooter Crunch Ice Cream Bars has been given a composite ranking of 45, and in moderation.
Calories from Protein | 3% | |
Calories from Fat | 47% | |
Calories from Carbs | 50% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Mid 40% | Average |
Dietary Fiber | 0 g | |||
Sugars | 16.9 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 1.4 g | 2.8% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 11.3 g | 17.4% | Top 30% | High |
Saturated Fat | 4.2 g | 21.2% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 150 Calories from Fat 70
% Daily Value *
Total Fat 8 g 12.3%
Saturated Fat 3 g 15%
Trans Fat 0 g
Cholesterol 10 mg 3.3%
Sodium 65 mg 2.7%
Total Carbohydrates 19 g 6.3%
Dietary Fiber 0 g
Sugars 12 g
Protein 1 g 2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 203
Protein 1.8 g | Carbs 26.5 g | Fat 10.6 g
Per 100g | Calories 220
Protein 2.6 g | Carbs 24.7 g | Fat 13.2 g
Per 100g | Calories 356
Protein 4.8 g | Carbs 28.8 g | Fat 25 g
Per 100g | Calories 327
Protein 4.8 g | Carbs 24 g | Fat 23.1 g
Per 100g | Calories 353
Protein 3.5 g | Carbs 60 g | Fat 14.1 g
Per 100g | Calories 175
Protein 4.8 g | Carbs 25.4 g | Fat 4.8 g
Per 100g | Calories 154
Protein 2.2 g | Carbs 20.9 g | Fat 6.6 g
Per 100g | Calories 179
Protein 1.8 g | Carbs 28.6 g | Fat 7.1 g