Hoss's Family Steak And Sea House - Scallop Medallions - Scampi has a average-calorie, low-carb, high-fat and high-protein content.
With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to Italian cuisine.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 70, for Hoss's Family Steak And Sea House - Scallop Medallions - Scampi, and we advise that this food in moderation.
Calories from Protein | 27% | |
Calories from Fat | 72% | |
Calories from Carbs | 2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 575 mg | 24% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 1 g | 0.3% | ||
Dietary Fiber | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 16 g | 32% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 19 g | 29.2% |
Serving size
Amount Per Serving
Calories 250 Calories from Fat 0
% Daily Value *
Total Fat 19 g 29.2%
Saturated Fat
Trans Fat
Cholesterol
Sodium 575 mg 24%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars
Protein 16 g 32%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 187
Protein 8.7 g | Carbs 3.8 g | Fat 14.1 g
Per Serving | Calories 527
Protein 21.8 g | Carbs 46.6 g | Fat 27.2 g
Per 100g | Calories 420
Protein 27 g | Carbs 45 g | Fat 14 g
Per 100g | Calories 350
Protein 15 g | Carbs 40 g | Fat 12.5 g
Per 100g | Calories 15
Protein 2 g | Carbs 2.3 g | Fat 0.5 g
Per 100g | Calories 199
Protein 4.5 g | Carbs 21.8 g | Fat 10.3 g
Per 100g | Calories 141
Protein 4 g | Carbs 23.2 g | Fat 3.5 g