Hoss's Family Steak And Sea House - French Fries - Loaded has a average-calorie, average-carb, average-fat and average-protein content.
With 4.49 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Hoss's Family Steak And Sea House - French Fries - Loaded has been given a composite ranking of 16, and sparingly.
Calorie Breakdown
| Calories from Protein | 9% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 44% |
Why this is good for you
Why this is bad for you
- Very high in Sodium
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 532.3 mg | 22.2% | Top 30% | High |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 21.8 g | 7.3% | Top 30% | High |
| Dietary Fiber | 1.9 g | 7.7% | Top 30% | High |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.5 g | 9% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 310 Calories from Fat 0
% Daily Value *
Total Fat 16 g 24.6%
Saturated Fat
Trans Fat
Cholesterol
Sodium 830 mg 34.6%
Total Carbohydrates 34 g 11.3%
Dietary Fiber 3 g12%
Sugars
Protein 7 g 14%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Bertucci's - Sofia, Individual, Whole
Per 100g | Calories 1160
Protein 40 g | Carbs 112 g | Fat 61 g
Pizza My Heart - Pleasure Point 12..
Per 100g | Calories 172
Protein 11 g | Carbs 19 g | Fat 5.5 g
MaggieMoo's Ice Cream - Low Fat
Per 100g | Calories 71
Protein 0 g | Carbs 12.9 g | Fat 3.5 g
Tropical Smoothie Cafe - Vitamin C..
Per 100g | Calories 20
Protein 0 g | Carbs 5 g | Fat 0 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 250
Protein 16 g | Carbs 1 g | Fat 19 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 350
Protein 15 g | Carbs 40 g | Fat 12.5 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 141
Protein 4 g | Carbs 23.2 g | Fat 3.5 g
Hoss's Family Steak And Sea House -..
Per 100g | Calories 87
Protein 8 g | Carbs 4 g | Fat 4.5 g
