Foster Farms - Savory Servings Breast Fillets: Island Teriyaki has a average-calorie, low-carb, low-fat and high-protein content.
The food contains 6.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 20.28 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
It belongs to Japanese cuisine.
Based on the composite nutritive standing Foster Farms - Savory Servings Breast Fillets: Island Teriyaki has been given a composite ranking of 86, and on a regular basis.
Calories from Protein | 69% | |
Calories from Fat | 10% | |
Calories from Carbs | 21% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 6.2 g | 2.1% | Bottom 30% | Low |
Dietary Fiber | 0 g | |||
Sugars | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 20.3 g | 40.6% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 1.3 g | 2% | Mid 40% | Average |
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 7 g 2.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 23 g 46%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 118
Protein 11.8 g | Carbs 4.7 g | Fat 5.3 g
Per 100g | Calories 157
Protein 15.7 g | Carbs 4.5 g | Fat 7.9 g
Per 100g | Calories 106
Protein 4.7 g | Carbs 16.5 g | Fat 2.4 g
Per 100g | Calories 108
Protein 4.5 g | Carbs 19.3 g | Fat 1.7 g
Per 100g | Calories 100
Protein 20 g | Carbs 0 g | Fat 2 g
Per 100g | Calories 190
Protein 21.4 g | Carbs 3.6 g | Fat 10.7 g
Per 100g | Calories 107
Protein 19.6 g | Carbs 3.6 g | Fat 1.8 g
Per 100g | Calories 97
Protein 21.2 g | Carbs 0 g | Fat 1.3 g