Foster Farms - Boneless Skinless Frozen Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 21.16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Foster Farms - Boneless Skinless Frozen Chicken Breast has been given a composite ranking of 30, and in moderation.
Calorie Breakdown
| Calories from Protein | 88% | |
| Calories from Fat | 12% | |
| Calories from Carbs | 0% |
Why this is good for you
- Very high in Protein
- No Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 220.5 mg | 9.2% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 21.2 g | 42.3% | Top 10% | Very High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 1.3 g | 2% | Mid 40% | Average |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 110 Calories from Fat 14
% Daily Value *
Total Fat 1.5 g 2.3%
Saturated Fat 0 g
Trans Fat
Cholesterol 60 mg 20%
Sodium 250 mg 10.4%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 24 g 48%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Tyson - Boneless Skinless Chicken..
Per 100g | Calories 115
Protein 18.5 g | Carbs 0 g | Fat 7.1 g
Meijer - Chicken, Raw
Per 100g | Calories 79
Protein 19.4 g | Carbs 0 g | Fat 0 g
Nature's Basket - Boneless Skinless..
Per 100g | Calories 106
Protein 22.9 g | Carbs 0 g | Fat 0.88 g
TenderBird - Boneless Skinless..
Per 100g | Calories 106
Protein 18.5 g | Carbs 0 g | Fat 3.1 g
Foster Farms - Oven Roastd Turkey..
Per 100g | Calories 107
Protein 19.6 g | Carbs 3.6 g | Fat 1.8 g
Foster Farms - Savory Servings Breast..
Per 100g | Calories 115
Protein 20.3 g | Carbs 6.2 g | Fat 1.3 g
Foster Farms - Turkey Hot Italian..
Per 100g | Calories 167
Protein 16.7 g | Carbs 1.19 g | Fat 10.7 g
Foster Farms - Slices Of Oven Roasted..
Per 100g | Calories 95
Protein 19 g | Carbs 1.59 g | Fat 1.6 g
