Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
Sausage stuffed Chicken with spaghetti - Recipe and Nutrition Facts
37

Sausage stuffed Chicken with spaghetti Recipe

Sausage stuffed Chicken with spaghetti Recipe has a very high-calorie, low-carb, very high-fat and very high-protein content.

The food contains 3.72g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 50.34 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its very high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

It belongs to Egyptian cuisine. Ideally consumed as a Main Dish.

Based on the composite nutritive standing Sausage stuffed Chicken with spaghetti Recipe has been given a composite ranking of 37, and in moderation.

Calorie Breakdown

 Calories from Protein31%
 Calories from Fat67%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Cholesterol
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietAVERAGE
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Potassium216.1 mg6.2%Mid 40%Average
Sodium243.9 mg10.2%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.13 g0.4%Bottom 10%Very Low
Dietary Fiber0.24 g0.97%Bottom 30%Low
Sugars0.6 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein15.3 g30.5%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat14.8 g22.8%Top 30%High
Saturated Fat4.7 g23.5%Top 30%High
Total Trans Fatty Acids0.1 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 666 Calories from Fat 440

% Daily Value *

Total Fat 49 g 75.3%

Saturated Fat 15.5 g 77.7%

Trans Fat 0.4 g

Cholesterol 168 mg 56%

Sodium 805 mg 33.5%

Total Carbohydrates 3.7 g 1.2%

Dietary Fiber 0.8 g3.2%

Sugars 1.9 g

Protein 50.3 g 100.7%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://cookeatshare.com/recipes/sausage-stuffed-chicken-with-spaghetti-440242 Embed Table:

Related Searches

59

Sausage Stuffed Rigatoni

Per Serving | Calories 161
Protein 7.4 g | Carbs 14.1 g | Fat 8.4 g

34

Chimney Stacks - Savoury Sausage..

Per Serving | Calories 330
Protein 17.1 g | Carbs 9.1 g | Fat 25.7 g

38

Yellow Squash Casserole #2 Recipe

Per Serving | Calories 79
Protein 3.1 g | Carbs 5.1 g | Fat 5.5 g

30

Bun Mi Burgers Recipe

Per Serving | Calories 180
Protein 8.8 g | Carbs 9.7 g | Fat 11.6 g

40

Kyochon Korean Chicken Recipe

Per Serving | Calories 167
Protein 10.5 g | Carbs 9.9 g | Fat 9.3 g

28

Maple Syrup Rice Pudding Recipe

Per Serving | Calories 135
Protein 3.3 g | Carbs 24.7 g | Fat 2.8 g