Stouffer's Bistro - Sausage Cavatappi Beef/Veal has a average-calorie, low-carb, average-fat and average-protein content.
The food contains 13.94g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 4.24 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Stouffer's Bistro - Sausage Cavatappi Beef/Veal has been given a composite ranking of 67, and in moderation.
Calorie Breakdown
| Calories from Protein | 16% | |
| Calories from Fat | 33% | |
| Calories from Carbs | 52% |
Why this is good for you
- High in Protein
- Very high in Thiamin
Why this is bad for you
- High in Saturated Fat
- Very high in Sodium
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin C | 2.7 mg | 4.5% | Mid 40% | Average |
| Thiamin | 0.18 mg | 12% | Bottom 30% | Low |
| Riboflavin | 0.06 mg | 3.5% | Bottom 10% | Very Low |
| Niacin | 0.61 mg | 3.1% | Bottom 10% | Very Low |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 30.3 mg | 3% | Mid 40% | Average |
| Iron | 0.82 mg | 4.6% | Mid 40% | Average |
| Sodium | 366.7 mg | 15.3% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 13.9 g | 4.6% | Bottom 30% | Low |
| Dietary Fiber | 1.2 g | 4.8% | Mid 40% | Average |
| Sugars | 3.3 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.2 g | 8.5% | Mid 40% | Average |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 3.9 g | 6.1% | Mid 40% | Average |
| Saturated Fat | 1.4 g | 6.8% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 360 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 4.5 g 22.4%
Trans Fat
Cholesterol 25 mg 8.3%
Sodium 1210 mg 50.4%
Total Carbohydrates 46 g 15.3%
Dietary Fiber 4 g16%
Sugars 11 g
Protein 14 g 28%
Vitamin A Vitamin C 15%
Calcium 10% Iron 15.1%
*Based on a 2000 Calorie diet
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