Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Notice: Memcache::connect(): Server 127.0.0.1 (tcp 11221, udp 0) failed with: Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351

Warning: Memcache::connect(): Can't connect to 127.0.0.1:11221, Connection refused (111) in /home/nr/nutritionrank.com/html/sites/all/modules/contrib/memcache/dmemcache.inc on line 351
McDonald's Sausage Biscuit With Egg Breakfast - Nutrition Facts
4

Sausage Biscuit With Egg Breakfast

McDonald's - Sausage Biscuit With Egg has a average-calorie, average-carb, high-fat and average-protein content.

The food contains 19.13g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 9.88 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for McDonald's - Sausage Biscuit With Egg, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein13%
 Calories from Fat61%
 Calories from Carbs26%

Why this is good for you

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A185.2 IU3.7%Mid 40%Average
Vitamin C0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium49.4 mg4.9%Mid 40%Average
Iron1.7 mg9.3%Mid 40%Average
Sodium623.5 mg26%Top 30%High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate19.1 g6.4%Mid 40%Average
Dietary Fiber0.62 g2.5%Mid 40%Average
Sugars1.2 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein9.9 g19.8%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat20.4 g31.3%Top 30%High
Saturated Fat6.2 g30.9%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 302 Calories from Fat 183

% Daily Value *

Total Fat 20.4 g 31.3%

Saturated Fat 6.2 g 30.9%

Trans Fat 0 g

Cholesterol 151.2 mg 50.4%

Sodium 623.5 mg 26%

Total Carbohydrates 19.1 g 6.4%

Dietary Fiber 0.62 g2.5%

Sugars 1.2 g

Protein 9.9 g 19.8%

Vitamin A 3.7% Vitamin C

Calcium 4.9% Iron 9.3%

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
17

McDonald's - Sausage Biscuit..

Per 100g | Calories 366
Protein 8.9 g | Carbs 26.8 g | Fat 25 g

58

McDonald's - Hash Browns

Per 100g | Calories 245
Protein 1.9 g | Carbs 26.4 g | Fat 15.1 g

6

McDonald's - Sausage Breakfast..

Per 100g | Calories 257
Protein 11.5 g | Carbs 21.2 g | Fat 14.2 g

65

McDonald's - Fruit N Yogurt Parfait..

Per 100g | Calories 90
Protein 2.6 g | Carbs 17.1 g | Fat 1.3 g

Related Searches

4

McDonald's - Sausage McMuffin With..

Per 100g | Calories 274
Protein 12.2 g | Carbs 17.7 g | Fat 17.1 g

2

Arby's - Sausage 'N Egg Croissant..

Per 100g | Calories 336
Protein 9.2 g | Carbs 20.4 g | Fat 23.7 g

17

McDonald's - Sausage Biscuit..

Per 100g | Calories 366
Protein 8.9 g | Carbs 26.8 g | Fat 25 g

3

McDonald's - Sausage Breakfast

Per 100g | Calories 395
Protein 14 g | Carbs 0 g | Fat 37.2 g

6

McDonald's - Sausage Breakfast..

Per 100g | Calories 257
Protein 11.5 g | Carbs 21.2 g | Fat 14.2 g

20

McDonald's - Sausage McMuffin..

Per 100g | Calories 325
Protein 12.3 g | Carbs 24.6 g | Fat 20.2 g