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McDonald's Sausage Biscuit Breakfast - Nutrition Facts and detailed Analysis
17

Sausage Biscuit Breakfast

McDonald's - Sausage Biscuit has a high-calorie, average-carb, high-fat and average-protein content.

The food contains 26.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to American cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for McDonald's - Sausage Biscuit, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat61%
 Calories from Carbs29%

Why this is good for you

Why this is bad for you

  • Very high in Saturated Fat
  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium35.7 mg3.6%Mid 40%Average
Iron2.4 mg13.4%Top 30%High
Sodium830.4 mg34.6%Top 10%Very High
Fluoride0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate26.8 g8.9%Top 30%High
Dietary Fiber0.89 g3.6%Mid 40%Average
Sugars1.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein8.9 g17.9%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat25 g38.5%Top 10%Very High
Saturated Fat7.1 g35.7%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 366 Calories from Fat 225

% Daily Value *

Total Fat 25 g 38.5%

Saturated Fat 7.1 g 35.7%

Trans Fat 0 g

Cholesterol 31.3 mg 10.4%

Sodium 830.4 mg 34.6%

Total Carbohydrates 26.8 g 8.9%

Dietary Fiber 0.89 g3.6%

Sugars 1.8 g

Protein 8.9 g 17.9%

Vitamin A Vitamin C

Calcium 3.6% Iron 13.4%

*Based on a 2000 Calorie diet

Embed Table:

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