McDonald's - Sausage Biscuit has a high-calorie, average-carb, high-fat and average-protein content.
The food contains 26.78g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.93 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to American cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 17, for McDonald's - Sausage Biscuit, and we advise that this food sparingly.
Calories from Protein | 10% | |
Calories from Fat | 61% | |
Calories from Carbs | 29% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 0 IU | |||
Retinol | 0 mcg | |||
Retinol Activity Equivalent | 0 mcg | |||
Alpha Carotene | 0 mcg | |||
Beta Carotene | 0 mcg | |||
Beta Cryptoxanthin | 0 mcg | |||
Lycopene | 0 mcg | |||
Lutein Zeaxanthin | 0 mcg | |||
Vitamin C | 0 mg | |||
Folate | 0 mcg | |||
Food Folate | 0 mcg | |||
Folic Acid | 0 mcg | |||
Dietary Folate Equivalents | 0 mcg | |||
Vitamin B12 | 0 mcg | |||
Pantothenic Acid | 0 mg | |||
Choline | 0 mg | |||
Betaine | 0 mg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Calcium | 35.7 mg | 3.6% | Mid 40% | Average |
Iron | 2.4 mg | 13.4% | Top 30% | High |
Sodium | 830.4 mg | 34.6% | Top 10% | Very High |
Fluoride | 0 mcg |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 26.8 g | 8.9% | Top 30% | High |
Dietary Fiber | 0.89 g | 3.6% | Mid 40% | Average |
Sugars | 1.8 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 8.9 g | 17.9% | Mid 40% | Average |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 25 g | 38.5% | Top 10% | Very High |
Saturated Fat | 7.1 g | 35.7% | Top 30% | High |
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 366 Calories from Fat 225
% Daily Value *
Total Fat 25 g 38.5%
Saturated Fat 7.1 g 35.7%
Trans Fat 0 g
Cholesterol 31.3 mg 10.4%
Sodium 830.4 mg 34.6%
Total Carbohydrates 26.8 g 8.9%
Dietary Fiber 0.89 g3.6%
Sugars 1.8 g
Protein 8.9 g 17.9%
Vitamin A Vitamin C
Calcium 3.6% Iron 13.4%
*Based on a 2000 Calorie diet
Per 100g | Calories 245
Protein 1.9 g | Carbs 26.4 g | Fat 15.1 g
Per 100g | Calories 112
Protein 3 g | Carbs 22.5 g | Fat 1.5 g
Per 100g | Calories 90
Protein 2.6 g | Carbs 17.1 g | Fat 1.3 g
Per 100g | Calories 190
Protein 4.5 g | Carbs 29.1 g | Fat 6.7 g
Per 100g | Calories 345
Protein 8.9 g | Carbs 23 g | Fat 23.9 g
Per 100g | Calories 333
Protein 8.3 g | Carbs 22.9 g | Fat 22.9 g
Per 100g | Calories 395
Protein 14 g | Carbs 0 g | Fat 37.2 g
Per 100g | Calories 263
Protein 3.9 g | Carbs 45.6 g | Fat 7.5 g
Per 100g | Calories 302
Protein 9.9 g | Carbs 19.1 g | Fat 20.4 g
Per 100g | Calories 257
Protein 11.5 g | Carbs 21.2 g | Fat 14.2 g