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Jimmy Dean Sausage - Nutrition Facts and detailed Analysis
4

Sausage

Jimmy Dean - Sausage has a average-calorie, low-carb, high-fat and high-protein content.

With 14.29 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Jimmy Dean - Sausage has been given a composite ranking of 4, and sparingly.

Calorie Breakdown

 Calories from Protein17%
 Calories from Fat81%
 Calories from Carbs2%

Why this is good for you

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Iron0.64 mg3.6%Bottom 30%Low
Sodium571.4 mg23.8%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate1.79 g0.6%Bottom 10%Very Low

Protein Analysis

NameAmount%DVRankInterpretation
Protein14.3 g28.6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat30.4 g46.7%Top 30%High
Saturated Fat10.7 g53.6%Top 30%High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 190 Calories from Fat 160

% Daily Value *

Total Fat 17 g 26.2%

Saturated Fat 6 g 30%

Trans Fat

Cholesterol 40 mg 13.3%

Sodium 320 mg 13.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber

Sugars

Protein 8 g 16%

Vitamin A Vitamin C

Calcium Iron 2%

*Based on a 2000 Calorie diet

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