Sauerkraut Dog

Summary
Diet Suitability
Vitamin
Mineral
Carb
Protein
Fat
Others
FAQ

Orange Julius - Sauerkraut Dog has a average-calorie, low-carb, high-fat and average-protein content.

The food contains 14.35g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 8.97 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 5, for Orange Julius - Sauerkraut Dog, and we advise that this food sparingly.

Calorie Breakdown

	Calories from Protein	15%
	Calories from Fat	61%
	Calories from Carbs	24%

Why this is good for you

Why this is bad for you

Very high in Saturated Fat
Very high in Sodium

Diet Suitability

Diet	Suitability
Atkins Diet	LOW
Low Fat Diet	LOW
Zone Diet	LOW

Mineral Analysis

Name	Amount	%DV	Rank	Interpretation
Calcium	47.8 mg	4.8%	Mid 40%	Average
Sodium	789.2 mg	32.9%	Top 30%	High

Carbohydrate Analysis

Name	Amount	%DV	Rank	Interpretation
Total Carbohydrate	14.3 g	4.8%	Mid 40%	Average
Dietary Fiber	1.2 g	4.8%	Mid 40%	Average
Sugars	1.8 g

Protein Analysis

Name	Amount	%DV	Rank	Interpretation
Protein	9 g	17.9%	Mid 40%	Average

Fat Analysis

Name	Amount	%DV	Rank	Interpretation
Total Fat	16.1 g	24.8%	Top 30%	High
Saturated Fat	6.6 g	32.9%	Top 30%	High
Total Trans Fatty Acids	0.6 g


How many calories are there in Orange Julius - Sauerkraut Dog?
How much fat is there in Orange Julius - Sauerkraut Dog?
How much carb is there in Orange Julius - Sauerkraut Dog?
How much protein is there in Orange Julius - Sauerkraut Dog?

Nutrition Facts

Serving size

Amount Per Serving

Calories 410 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 11 g 55%

Trans Fat 1 g

Cholesterol 55 mg 18.3%

Sodium 1320 mg 55%

Total Carbohydrates 24 g 8%

Dietary Fiber 2 g8%

Sugars 3 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium 8% Iron

*Based on a 2000 Calorie diet

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