Sauce Rossini has a average-calorie, average-carb, average-fat and low-protein content. It is a good source of Vitamin A and Vitamin C.
The food contains 15g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake. With 2 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Based on the composite nutritive standing Sauce Rossini has been given a composite ranking of 51, and in moderation.
Calories from Protein | 6% | |
Calories from Fat | 48% | |
Calories from Carbs | 46% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 15 g | 5% | ||
Dietary Fiber | 1 g | 4% | ||
Sugars | 3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 2 g | 4% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 7 g | 10.8% | ||
Saturated Fat | 1 g | 5% |
Serving size
Amount Per Serving
Calories 130 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 0 mg
Sodium 980 mg 40.8%
Total Carbohydrates 15 g 5%
Dietary Fiber 1 g4%
Sugars 3 g
Protein 2 g 4%
Vitamin A 25% Vitamin C 40%
Calcium 6% Iron 10%
*Based on a 2000 Calorie diet
Per Serving | Calories 220
Protein 2 g | Carbs 56 g | Fat 1.5 g
Per Serving | Calories 60
Protein 1 g | Carbs 6 g | Fat 3.5 g
Per Serving | Calories 190
Protein 3 g | Carbs 17 g | Fat 14 g
Per Serving | Calories 35
Protein 0 g | Carbs 8 g | Fat 0 g
Per Serving | Calories 110
Protein 2 g | Carbs 27 g | Fat 0 g
Per Serving | Calories 60
Protein 2 g | Carbs 5 g | Fat 5 g
Per Serving | Calories 670
Protein 29 g | Carbs 47 g | Fat 43 g
Per Serving | Calories 40
Protein 0 g | Carbs 5 g | Fat 2 g