Lemon-Herb Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.
Ideally consumed as a Side Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 10, for Lemon-Herb Sauce, and we advise that this food sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 8 g | 2.7% | ||
Dietary Fiber | 0 g | |||
Sugars | 5 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 0 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 0 g | |||
Saturated Fat | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 530 mg 22.1%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 5 g
Protein 0 g
Vitamin A 2% Vitamin C 10%
Calcium 2% Iron 2%
*Based on a 2000 Calorie diet
Per Serving | Calories 190
Protein 3 g | Carbs 17 g | Fat 14 g
Per Serving | Calories 130
Protein 2 g | Carbs 15 g | Fat 7 g
Per Serving | Calories 580
Protein 8 g | Carbs 4 g | Fat 61 g
Per Serving | Calories 150
Protein 2 g | Carbs 6 g | Fat 14 g
Per Serving | Calories 870
Protein 11 g | Carbs 65 g | Fat 68 g
Per Serving | Calories 180
Protein 0 g | Carbs 4 g | Fat 18 g
Per Serving | Calories 110
Protein 4 g | Carbs 11 g | Fat 6 g
Per Serving | Calories 280
Protein 7 g | Carbs 34 g | Fat 15 g