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Eat'n Park Sauce Chipotle BBQ - Nutrition Facts and detailed Analysis
19

Sauce Chipotle BBQ

Eat'n Park - Sauce Chipotle BBQ has a average-calorie, very high-carb, low-fat and low-protein content.

With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 19, for Eat'n Park - Sauce Chipotle BBQ, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein2%
 Calories from Fat5%
 Calories from Carbs93%

Why this is good for you

  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium2010.6 mg83.8%Top 10%Very High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate72.3 g24.1%Top 10%Very High
Dietary Fiber1.8 g7.1%Top 30%High

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1.8 g2.7%Bottom 30%Low

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 170 Calories from Fat 9

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol 0 mg

Sodium 1140 mg 47.5%

Total Carbohydrates 41 g 13.7%

Dietary Fiber 1 g4%

Sugars

Protein 1 g 2%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/eatn-park/sauce-chipotle-bbq/151/11904 Embed Table:

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