Sauce Beurre Blanc
Sauce Beurre Blanc has a average-calorie, low-carb, high-fat and low-protein content.
The food contains 4.7g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.6 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
It has a low density of Sodium, thus making it suitable for a low-sodium diet.
It belongs to French cuisine.
Based on the composite nutritive standing Sauce Beurre Blanc has been given a composite ranking of 72, and in moderation.
Calorie Breakdown
| Calories from Protein | 4% | |
| Calories from Fat | 86% | |
| Calories from Carbs | 11% |
Why this is good for you
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 4.7 g | 1.6% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 1.6 g | 3.2% | Bottom 30% | Low |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 17 g | 26.2% | Top 30% | High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 180 Calories from Fat 153
% Daily Value *
Total Fat 17 g 26.2%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 4.7 g 1.6%
Dietary Fiber 0 g
Sugars 0 g
Protein 1.6 g 3.2%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Roasted Veg Sauce
Per 100g | Calories 42
Protein 1.1 g | Carbs 6.5 g | Fat 1.3 g
Donair Sauce
Per 100g | Calories 150
Protein 1.7 g | Carbs 31.7 g | Fat 0.83 g
Pita Pit - Tzatziki sauce
Per 100g | Calories 140
Protein 3.3 g | Carbs 7.3 g | Fat 12.7 g
Skotidakis - Tzatziki Sauce
Per 100g | Calories 167
Protein 10 g | Carbs 6.7 g | Fat 11.7 g
Scallops Provencal
Per 100g | Calories 98
Protein 13.1 g | Carbs 3.9 g | Fat 2.5 g
Tim Hortons - French Vanilla..
Per 100g | Calories 457
Protein 8.6 g | Carbs 68.6 g | Fat 14.3 g
Heidelberg Baking Co. - French..
Per 100g | Calories 203
Protein 5.1 g | Carbs 42.4 g | Fat 0 g
7 Eleven - Caf\u00e9 Select French..
Per 100g | Calories 71
Protein 1.3 g | Carbs 11.5 g | Fat 2.6 g
