Sassy Steak Spray Recipe
Sassy Steak Spray has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 2.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Sassy Steak Spray has been given a composite ranking of 45, and in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 36% | |
| Calories from Carbs | 64% |
Why this is good for you
- No Cholesterol
- Very low in Saturated Fat
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 50 IU | 1% | ||
| Vitamin C | 1.2 mg | 2% | ||
| Thiamin | 0.02 mg | 1% | ||
| Niacin | 0.2 mg | 1% | ||
| Vitamin B6 | 0.02 mg | 1% | ||
| Folate | 4 mcg | 1% |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 10 mg | 1% | ||
| Iron | 0.72 mg | 4% | ||
| Magnesium | 4 mg | 1% | ||
| Potassium | 60 mg | 1.7% | ||
| Sodium | 162 mg | 6.8% |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.8 g | 0.9% | ||
| Dietary Fiber | 0 g | |||
| Sugars | 1.5 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.7 g | 1.1% | ||
| Saturated Fat | 0.1 g | 0.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 30 Calories from Fat 6
% Daily Value *
Total Fat 0.7 g 1.1%
Saturated Fat 0.1 g 0.5%
Trans Fat
Cholesterol 0 mg
Sodium 162 mg 6.8%
Total Carbohydrates 2.8 g 0.9%
Dietary Fiber 0 g
Sugars 1.5 g
Protein 0 g
Vitamin A 1% Vitamin C 2%
Calcium 1% Iron 4%
*Based on a 2000 Calorie diet
Related Searches
Sweeper Steak
Per Serving | Calories 464
Protein 31.5 g | Carbs 10.9 g | Fat 32.1 g
Southwest Steak Bites
Per Serving | Calories 337
Protein 17.9 g | Carbs 24.8 g | Fat 17.9 g
Men Love This Steak
Per Serving | Calories 666
Protein 37.4 g | Carbs 7.5 g | Fat 53.9 g
Chef John's Steak Pizzaiola
Per Serving | Calories 319
Protein 19.3 g | Carbs 12.2 g | Fat 19.3 g
Alfredo Beef Sandwiches
Per Serving | Calories 749
Protein 36.6 g | Carbs 78.7 g | Fat 30.9 g
Stovetop Pork Chops and Potatoes
Per Serving | Calories 301
Protein 17.9 g | Carbs 38.9 g | Fat 8.3 g
Thighs on Rice
Per Serving | Calories 394
Protein 18.9 g | Carbs 28 g | Fat 22.3 g
Andouille and Poblano Quesadillas
Per Serving | Calories 598
Protein 22 g | Carbs 47.7 g | Fat 35.9 g
