Village Inn - Santa Fe Breakfast Burrito with Bacon for Breakfast has a very high-calorie, very high-carb, very high-fat and very high-protein content.
The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.
It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.
It belongs to Mexican cuisine. Ideally consumed as a Breakfast.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Village Inn - Santa Fe Breakfast Burrito with Bacon for Breakfast, and we advise that this food sparingly.
Calories from Protein | 16% | |
Calories from Fat | 50% | |
Calories from Carbs | 34% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 2860 mg | 119.2% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 87 g | 29% | ||
Dietary Fiber | 9 g | 36% | ||
Sugars | 10 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 40 g | 80% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 57 g | 87.7% | ||
Saturated Fat | 19 g | 95% | ||
Total Trans Fatty Acids | 1 g |
Serving size
Amount Per Serving
Calories 1010 Calories from Fat 510
% Daily Value *
Total Fat 57 g 87.7%
Saturated Fat 19 g 95%
Trans Fat 1 g
Cholesterol 410 mg 136.7%
Sodium 2860 mg 119.2%
Total Carbohydrates 87 g 29%
Dietary Fiber 9 g36%
Sugars 10 g
Protein 40 g 80%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 206
Protein 7 g | Carbs 18.6 g | Fat 11.6 g
Per 100g | Calories 240
Protein 10 g | Carbs 22 g | Fat 12 g
Per 100g | Calories 430
Protein 19 g | Carbs 45 g | Fat 19 g
Per 100g | Calories 780
Protein 35 g | Carbs 51 g | Fat 48 g
Per 100g | Calories 1240
Protein 37 g | Carbs 130 g | Fat 63 g
Per 100g | Calories 35
Protein 6 g | Carbs 1 g | Fat 1 g
Per 100g | Calories 500
Protein 8 g | Carbs 39 g | Fat 35 g
Per 100g | Calories 680
Protein 15 g | Carbs 93 g | Fat 29 g