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Village Inn Santa Fe Breakfast Burrito with Bacon for - Nutrition Facts
12

Santa Fe Breakfast Burrito with Bacon for Breakfast

Village Inn - Santa Fe Breakfast Burrito with Bacon for Breakfast has a very high-calorie, very high-carb, very high-fat and very high-protein content.

The food contains 87g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its average sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 40 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Moreover, the very high fat content makes it unsuitable if you're on a low-fat diet plan. A quick glance at the fat profile reveals that it is very high in saturated fats and average in trans fats.

It has a very high density of Sodium, thus making it unsuitable for a low-sodium diet.

It belongs to Mexican cuisine. Ideally consumed as a Breakfast.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Village Inn - Santa Fe Breakfast Burrito with Bacon for Breakfast, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein16%
 Calories from Fat50%
 Calories from Carbs34%

Why this is good for you

  • Very high in Protein
  • Very high in Dietary Fiber

Why this is bad for you

  • Very high in Cholesterol
  • Very high in Saturated Fat
  • Very high in Sodium

Nutrition Facts

Serving size

Amount Per Serving

Calories 1010 Calories from Fat 510

% Daily Value *

Total Fat 57 g 87.7%

Saturated Fat 19 g 95%

Trans Fat 1 g

Cholesterol 410 mg 136.7%

Sodium 2860 mg 119.2%

Total Carbohydrates 87 g 29%

Dietary Fiber 9 g36%

Sugars 10 g

Protein 40 g 80%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://www.nutritionix.com/village-inn/santa-fe-breakfast-burrito-with-bacon-for-breakfast Embed Table:

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