While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Mt. Olive - Sandwich Stuffer has been given a composite ranking of 21, and sparingly.
Calories from Protein | 0% | |
Calories from Fat | 0% | |
Calories from Carbs | 100% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Sodium | 928.6 mg | 38.7% | Top 30% | High |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 3.6 g | 1.2% | Bottom 10% | Very Low |
Serving size
Amount Per Serving
Calories 5 Calories from Fat 0
% Daily Value *
Total Fat
Saturated Fat
Trans Fat
Cholesterol
Sodium 260 mg 10.8%
Total Carbohydrates 1 g 0.3%
Dietary Fiber
Sugars
Protein
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 266
Protein 7.8 g | Carbs 50 g | Fat 3.9 g
Per 100g | Calories 250
Protein 10 g | Carbs 45 g | Fat 4.2 g
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
Per 100g | Calories 233
Protein 11.6 g | Carbs 46.5 g | Fat 2.3 g
Per 100g | Calories 133
Protein | Carbs 26.7 g | Fat
Per 100g | Calories 133
Protein | Carbs 26.7 g | Fat
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat
Per 100g | Calories 18
Protein | Carbs 3.6 g | Fat