Ala Sue - Salmon Nicoise Salad - Diabetic has a average-calorie, low-carb, average-fat and high-protein content.
With 24.8 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
Ideally consumed as an Appetizer.
Based on the composite nutritive standing Ala Sue - Salmon Nicoise Salad - Diabetic has been given a composite ranking of 33, and in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 24% |
Why this is good for you
- Very high in Dietary Fiber
- Very high in Protein
Why this is bad for you
- Very high in Cholesterol
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 12 g | 4% | ||
| Dietary Fiber | 9 g | 36% |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 24.8 g | 49.6% |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 6.2 g | 9.5% | ||
| Saturated Fat | 1.7 g | 8.5% |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 223 Calories from Fat 56
% Daily Value *
Total Fat 6.2 g 9.5%
Saturated Fat 1.7 g 8.5%
Trans Fat
Cholesterol 170 mg 56.7%
Sodium
Total Carbohydrates 12 g 4%
Dietary Fiber 9 g36%
Sugars
Protein 24.8 g 49.6%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
O'Charley's - Salmon Caesar Salad
Per 100g | Calories 773
Protein 62 g | Carbs 11 g | Fat 52 g
Pascal Epicerie & Wine - Salmon Salad
Per 100g | Calories 250
Protein 32 g | Carbs 9 g | Fat 9 g
Dig Inn - Wild Salmon Salad
Per 100g | Calories 233
Protein 26 g | Carbs 3 g | Fat 11 g
Lomi Salmon Salad
Per Serving | Calories 287
Protein 21 g | Carbs 23 g | Fat 13 g
