Salmon in Herb Butter has a very high-calorie, low-carb, very high-fat and very high-protein content.
The food contains 2g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its low sugar content puts it in the bottom 20 percentile. This is a good thing for people watching their sugar intake. With 104 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Salmon in Herb Butter has been given a composite ranking of 24, and sparingly.
Calories from Protein | 23% | |
Calories from Fat | 77% | |
Calories from Carbs | 0% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Vitamin A | 25 IU | 0.5% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Carbohydrate | 2 g | 0.7% | ||
Dietary Fiber | 0.56 g | 2.2% | ||
Sugars | 0.3 g |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Protein | 104 g | 208% |
Name | Amount | %DV | Rank | Interpretation |
---|---|---|---|---|
Total Fat | 158 g | 243.1% | ||
Saturated Fat | 73 g | 365% | ||
Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 1884 Calories from Fat 1424
% Daily Value *
Total Fat 158 g 243.1%
Saturated Fat 73 g 365%
Trans Fat 0 g
Cholesterol 524 mg 174.7%
Sodium 318 mg 13.3%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0.56 g2.2%
Sugars 0.3 g
Protein 104 g 208%
Vitamin A 0.5% Vitamin C
Calcium 9.1% Iron
*Based on a 2000 Calorie diet
Per Serving | Calories 118
Protein 10.1 g | Carbs 6.3 g | Fat 5.6 g
Per Serving | Calories 303
Protein 35.4 g | Carbs 1.4 g | Fat 16.4 g
Per Serving | Calories 2947
Protein 185 g | Carbs 4 g | Fat 244 g
Per Serving | Calories 367
Protein 43 g | Carbs 32 g | Fat 7 g
Per Serving | Calories 1179
Protein 88 g | Carbs 29 g | Fat 78 g
Per Serving | Calories 652
Protein 99 g | Carbs 12 g | Fat 19 g