Aldi Sea Queen - Salmon Burger has a average-calorie, low-carb, average-fat and high-protein content.
The food contains 1.26g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 17.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Ideally consumed as a Main Dish.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 36, for Aldi Sea Queen - Salmon Burger, and we advise that this food in moderation.
Calorie Breakdown
| Calories from Protein | 49% | |
| Calories from Fat | 47% | |
| Calories from Carbs | 4% |
Why this is good for you
- High in Protein
- Low in Saturated Fat
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 289.8 mg | 12.1% | Mid 40% | Average |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 1.26 g | 0.4% | Bottom 30% | Low |
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 17.6 g | 35.3% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 7.6 g | 11.6% | Mid 40% | Average |
| Saturated Fat | 1.3 g | 6.3% | Mid 40% | Average |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 120 Calories from Fat 54
% Daily Value *
Total Fat 6 g 9.2%
Saturated Fat 1 g 5%
Trans Fat
Cholesterol 45 mg 15%
Sodium 230 mg 9.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 14 g 28%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
Ocean Beauty Seafoods - Salmon Burger
Per 100g | Calories 132
Protein 17.6 g | Carbs 5.5 g | Fat 3.3 g
World Catch - Salmon Burger Patty
Per 100g | Calories 115
Protein 19.4 g | Carbs 0.88 g | Fat 3.5 g
Aldi Sea Queen - Wild Caught Salmon..
Per 100g | Calories 151
Protein 17.6 g | Carbs 1.26 g | Fat 7.6 g
President's Choice - Atlantic Salmon..
Per 100g | Calories 155
Protein 16.9 g | Carbs 0.7 g | Fat 9.2 g
Aldi Sea Queen - Wild-caught, Frozen..
Per 100g | Calories 123
Protein 20.3 g | Carbs 0 g | Fat 4 g
Aldi Sea Queen - Mussels In Natural..
Per 100g | Calories 20
Protein 3.5 g | Carbs 0.5 g | Fat 0.5 g
Aldi Sea Queen - Wild Caught Salmon..
Per 100g | Calories 151
Protein 17.6 g | Carbs 1.26 g | Fat 7.6 g
Aldi Sea Queen - Salmon Filets
Per 100g | Calories 123
Protein 20.3 g | Carbs 0 g | Fat 4 g
