Salmon Belly
Salmon Belly has a high-calorie, low-carb, very high-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 13 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Salmon Belly has been given a composite ranking of 44, and in moderation.
Calorie Breakdown
| Calories from Protein | 13% | |
| Calories from Fat | 87% | |
| Calories from Carbs | 0% |
Why this is good for you
- High in Protein
- No Cholesterol
- No Saturated Fat
- No Sodium
Why this is bad for you
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Sodium | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 13 g | 26% | Top 30% | High |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 38 g | 58.5% | Top 10% | Very High |
| Saturated Fat | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 382 Calories from Fat 342
% Daily Value *
Total Fat 38 g 58.5%
Saturated Fat 0 g
Trans Fat
Cholesterol 0 mg
Sodium 0 mg
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 13 g 26%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Related Searches
President's Choice Blue Menu - Salmon
Per 100g | Calories 155
Protein 17.6 g | Carbs 0.71 g | Fat 9.9 g
Pure Catch - Seasoned Salmon (wild..
Per 100g | Calories 159
Protein 17 g | Carbs 1.76 g | Fat 9.4 g
Clover Leaf - Sockey Salmon, Wild Red..
Per 100g | Calories 160
Protein 17 g | Carbs 0 g | Fat 10.4 g
Walmart - Salmon (frozen Fillets)
Per 100g | Calories 194
Protein 18.5 g | Carbs 0 g | Fat 12.3 g
